Pay attention everyone! Weekly challenge has moved to Monday. Why? Because we need to start this week and month with a bang. We're feeling a change in the season and we're kicking it into gear. Pushups this week ... all week. That means everyday you do pushups ... and the numbers are below. Tell us how you feel ... and how great your arms look at the end of the week.
Pushups per day (Monday - Saturday)
50 Beginner
100 Intermediate
150 Expert
200 Crazy
Capturing challenges and inspiring others through motivation, workouts, thoughts about training and the struggle to starve the voices of doubt, fear, and frustration.
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